Helping each other keep on track with the goals we've set for ourselves.

Showing posts with label willpower. Show all posts
Showing posts with label willpower. Show all posts

Monday, February 1, 2010

Late New Year's Resolution...

Since about Xmas I've been trying to put exercise back in my life. Although it feels like a lost cause, I'm not giving up. I was doing okay until work and life didn't get better in the middle of January.

So this morning instead of going to work, I emailed in sick with a head cold, took some sudafed, and went for a run. Maybe it's counter-intuitive, but I've found a short run (isn't that the only kind?) makes me feel better. I figure it's because I tend to hack out all the crud in the process. Then a steamy shower to clean out the rest. And I always sleep better nights when I've done some exercise.

Also, I'm going to plan to go swimming at lunch later this week. I'd been avoiding it because I hate the sense that I'm just stripping all the color I just put in it. But I've decided that I need to swim. My knees and feet aren't happy with this extra weight and running just exacerbates it.

Wednesday, October 8, 2008

I'm hungry...

okay, so it is lunch time out here on the west coast. I just ate my leftover chicken enchiladas and I should wait at least 5 minutes before I decide that I'm starving enough to wander across the street to the nasty school cafeteria to pick up another lunch. :)

yeah, well, I'm posting here hoping that I'll think about all the willpower you all have shown recently and I'll pass on second lunch so that I can keep off some of the weight I've lost and continue to want to lose.

especially since I choose to sleep in this morning instead of going for a walk with the dog. I justified it because C is home from school with a cold (his eyes get goopy until his nose starts to run, so they want him out of school even though I'm positive it's just viral and not bacterial, but oh well), and I haven't been getting enough sleep since I got over strep.

I'm still hungry. maybe I'll eat the applesauce cup I have in the fridge, but I really want a burger and fries.