Helping each other keep on track with the goals we've set for ourselves.

Tuesday, September 16, 2008

How's everyone doing?

I must admit, I've really stopped all real physical activity since I finished the triathlon. (I was hoping it would give me some momentum, but, alas, laziness seems to always prevail for me.) Anyway, now that it's the fall and the school and activity schedules begin to rule my life again, I was thinking now is an opportunity to fit the exercising into the schedule. Like on Thursday when my mother-in-law plays with the kids, and Tuesdays when they're both in school, I could go for a run! Maybe I should schedule a Saturday morning run before my shower and an evening workout a couple of nights a week. The important thing is to put it in the schedule. What about you all?