Helping each other keep on track with the goals we've set for ourselves.

Tuesday, January 27, 2009

Follow up

Well, after I joined and went to the gym last week, I proceeded to catch Sierra's cold. So I didn't work out again until yesterday. But yesterday I did a 1/2 hour spinning class (I'm easing into the spinning) and today I did the Muscle Conditioning on the Ball class again. I love this class. She works on muscles through the whole body, including a lot of work on the back and abs, which I really, really need. Because Steve and I both are making the working out a priority, we are helping each other make time and encouraging each other to go. I'm still optimistic, despite the 6 days off due to sickness.

Oh, and I signed up for a mini triathlon in July called the Appleman and plan to sign up for the Danskin (the week following the Appleman) as soon as registration opens.