Helping each other keep on track with the goals we've set for ourselves.

Thursday, January 24, 2008

Goals

Well, it's the fourth week of January, and I am reaching my goal of going to Curves three times a week (not counting the first week, it was short so I went twice). I went today, but will go again tomorrow as Saturday is probably crowded. This is working ok for me - better when I can go right after I drop off William, but I'm making it work on days that I can't do that. And it's fun, and I definitly work hard enough to have my heart rate in the proper zone, and I work up a sweat.

It is probably time to work on the next issue. I think i will probably choose sleep, even over eating habits. I clearly snack more when I am tired, so working on sleep will help both. But of course it's 10:30 already, so now I'm late for bed.