I have decided that half of doing the right thing is having the right tools. I used to have a huge water bottle that held the amount of water you were supposed to drink in a day. It was great because I could see where I was at in my amount of water and I just carried it with me. Then one day the boys knocked it off the counter and it developed a fatal crack.
So now I can never keep track of how many glasses I have had. I decided that I am going to find another water bottle that holds the right amount. I also decided that I will always walk on campus and not use the bus system unless it is pouring down rain. I even decided that once I can walk from my current parking spot without being winded that I will start parking farther away.
3 comments:
You go, girl! Making progress is a gradual process, and every little bit counts a lot.
That's awesome! Now I've got to figure out what kinds of little changes I can make like that in my life!
yes! sometimes the little things make the biggest impact. I need to get a water bottle for the office. I could use my coffee mug, but somehow the water tastes like coffee so I end up getting more coffee...
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