I have decided that half of doing the right thing is having the right tools. I used to have a huge water bottle that held the amount of water you were supposed to drink in a day. It was great because I could see where I was at in my amount of water and I just carried it with me. Then one day the boys knocked it off the counter and it developed a fatal crack.
So now I can never keep track of how many glasses I have had. I decided that I am going to find another water bottle that holds the right amount. I also decided that I will always walk on campus and not use the bus system unless it is pouring down rain. I even decided that once I can walk from my current parking spot without being winded that I will start parking farther away.