Helping each other keep on track with the goals we've set for ourselves.

Wednesday, January 23, 2008

Ahhhh... vacation!

I got to go to Cancun, Mexico with Steve on his "company offsite" for the long weekend. There was like a minute on the trip where I thought, "remember what it was like not having kids?" THAT was relaxation! Despite the rain for the last half and the seasickness on the group catamaran trip, I really did have a good time. On Sunday I hit a tennis ball back and forth with Steve (I wouldn't call it "playing tennis" but it was a workout) and we went for a very short paddle in kayaks (we didn't dare venture far from the launch point because of the high winds) and I tried to jog a little between destinations at the resort. It was actually exercise, it was fun, and I felt good. Now I need to keep up the exercise and remember that it is fun. So far, I'm using Steve away again on business as an excuse to be too tired, but I know that I'm being bad. I'm really going to sign up to do a Danskin mini-Triathlon and a backpacking trip this year. Really. (Do I sound convinced?) I think I need a partner in crime to help keep me on track....

Friday, January 18, 2008

Friday

I was able to go to Curves today, so it was perfect. But then I ate too much - uncomfortably full, even. Gotta work on that. But I'm also working on getting more sleep and I'm sure the two things are related.

Off to bed. Go to bed, everyone!

Wednesday, January 16, 2008

Slow steps

I am getting the stuffing my face thing sort of under control. I'm thinking it's related to something mid-cycle for me, a form of PMS, because it often corresponds to being very moody, even depressed, and no energy. I should probably track it with respect to my period. Not that it would necessarily help, but it might explain.

And I went to Curves again today, and am trying to decide if I go tomorrow, because I can't go Friday, or if I go Saturday. I'm thinking Saturday is better than three days in a row - but will I pry myself out of the house and actually go? Tomorrow would be "easier", but then I'd probably have 3-4 days off (kids are out of school on Monday for MLK day). Hmm...

Tuesday, January 15, 2008

Helping Each Other

Jim has decided that we consume way to much sugar (which is probably true) and that he is going to cut us back on the amounts of sugar (sweets and carbohydrates) that we eat. I am trying to decide if I am happy that he is putting less sugar in my coffee. I can't complain much because he does fix it for me and leave it on the counter for me. I guess I will have to make a real decision after I have had a chance to get used to the "new" taste for about a week.

I am still waiting to find my scale but I will say that happily when I went to the health center to deal with my cold last week that I was down almost ten pounds from my "official" starting weight from my pregnancy with Jo.

Friday, January 11, 2008

Cool Site

In my effort to avoid actual work, I came across a cool website/blog. It's all about living simply and Zen. I liked this article from today.
http://zenhabits.net/2008/01/the-minimalists-guide-to-fighting-and-beating-clutter-entropy/#more-601

Don't know if I can get rid of two things for each one that comes in, but it's good to be mindful about why you're shopping.

Quality Ingredients

I walked across campus to buy my textbooks yesterday and bought lunch in the student center while I was there. I actually was good and got the combo with the side salad. I never managed to figure out where the salad dressing was but I was surprised because the salad tasted really good to me even without salad dressing. The lettuce was very crisp and it reminded me of how food can taste better when you are using good ingredients that are fresh. I just need to figure out how to duplicate that at home because you don't get that taste from a bagged salad and I don't think I go through enough lettuce to keep up with a head of lettuce. I do feel good about my lunch choice because it was healthier than what I had originally planned to get (which of course included fries in the original plan).

Monday, January 7, 2008

Gym again

Ok, this Curves thing might work for me. I went again today - after going to the dr, and getting breakfast (I had to fast for the dr) and going to Target. Went to the gym on my way home, did my 30 minutes which seems to actually be about 45, and went home. It was good!