Helping each other keep on track with the goals we've set for ourselves.
Thank's for linking that. It makes me feel better, and also I know that at least twice Jim has maxed out the treadmill test even though he is overweight. I think with my walking on campus that I am probably getting 2 ten minute walks 5 days a week, but now I need to think about where I can add in a third one.
That's great, Sue! Every little bit is progress!
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