Helping each other keep on track with the goals we've set for ourselves.

Tuesday, December 4, 2007

Inspiring Article

Inspiring in the "every little bit helps" sense.

"Fitness trumps fatness";_ylt=AuXTgmbT_QPRu1DH0pd5lwta24cA


Susan Z said...

Thank's for linking that. It makes me feel better, and also I know that at least twice Jim has maxed out the treadmill test even though he is overweight. I think with my walking on campus that I am probably getting 2 ten minute walks 5 days a week, but now I need to think about where I can add in a third one.

Ann in NJ said...

That's great, Sue! Every little bit is progress!