I wish I could stop doing this - I eat something I really like, and I feel hungry, i want more, so I have more and then I've had too much. Made pierogies for lunch today, and the first few I boiled, then fried in a little butter so they were crispy, and had low-fat sour cream on top. Not great, but not so very horrible. Until I made another batch, omitted the frying because I wanted them NOW and they were not nearly as good. And then I was uncomfortably full because I'd gobbled them down.
I'm slowly losing weight, but not if I eat like this! Bleah.
Helping each other keep on track with the goals we've set for ourselves.
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2 comments:
I hear you. I love to eat... and eat... and eat. When I'm not hungry I love to eat. Why? I don't know? Why can't the desire to lose the huge sagging belly and be healthy win out over the urge to eat right now?
I hate that feeling of I ate too much. I just polished off half a can of Pringles because they were sitting on my desk. I just ate lunch and wasn't even hungry. Now I feel gross.
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