Helping each other keep on track with the goals we've set for ourselves.

Wednesday, March 12, 2008

A serious goal!!

I just signed up for the Danskin Triathlon in MA that takes place at the end of July. I have a LONG way to go to get in shape, but a goal will help a lot. PLUS, my local friend, Sara, wants to do it with me. So I'll have a training partner. Yea!! I'd better get on that treadmill tonight!

BTW, I was thinking of also signing up for the NY metro area race (which takes place in Sandy Hook, NJ) since I have friends ;-) to stay with nearby, but that one's already full!!! Danskin runs a very popular race.

Monday, March 10, 2008

Daylight Savings Time

I want to call it "taking my daylight away from me time" because I really really miss having the sun up when I have to get out of bed in the morning. The winter days are too short here in Seattle, and I feel so much better when there is sun in the morning. It was only about a month ago when the sun was starting to show when I have to get up in the morning, and now it's gone again.

I can't say that I appreciate the extra light in the evening much since I spent it trying to wrangle the kids to bed and extra sunshine doesn't help.

I was good and moved my SAD lamp into the bathroom so I can sleep as long as I can manage and then turn on all the lights in the bathroom AND the SAD lamp so it's super duper bright in there while I take my shower and get ready in the morning. It seemed to help a bit this morning.

Of course, unless I go to bed soon, it won't be enough tomorrow.

Friday, March 7, 2008

We are here, we are here, we are here!

I haven't posted here in forever, sorry! I have been being good about going to the gym, 3 days a week since the beginning of January. I did miss one session when William had a day off from school and the other two didn't and one session when we had a snow day - but I used the snowblower and cleared the whole driveway, so that counts.

However, I am eating JUNK and too much of it. I lost no weight or inches for the month of February. I am very much an emotional eater and struggling with it. I make decent choices at mealtimes and then spend the afternoon shoving junk in my mouth. Somehow I have to get that under control or I will make very little progress.

Monday I go to the neurologist, finally. I will admit to a mild amount of underlying stress about that, which probably doesn't help the eating, and I really have no idea what she's going to say. I don't even know what I'm hoping to hear. But we'll find out!

Tuesday, March 4, 2008

Good Trend?

I have had two days where I got outside with the kids. My back hurts a little bit from having Jo on my back for so long (one day we were outside for about 2 hours), but I think I got at least some exercise because I tried to get some of the leaves up. I want to keep up the trend...although it is predicted to get cold again.

Sunday, March 2, 2008

Sleep glorious sleep

I must be sleep deprived because my body tells me so. I've fallen asleep in Timothy's bed for the last several nights (um... 3?) before the boys fell asleep. After I spent most of 2 nights sleeping in their room, last night Michael woke me up at around midnight to come up to bed. Oh, did I mention that I took a 90 minute nap on Sat?

I can't blame not enough sleep since I'd been getting at least 8 hours a night the whole week before. I think it's just my body telling me that if I want to get healthy I need to get more sleep. The cough is getting better, but spring is in the air. No really, both Timothy and I have had the mild itchy red eyes since late last week.

Thursday, February 28, 2008

Getting better, maybe

So I've been pretending I feel better so far this week. I've still got congestion in my upper chest and stuffed up sinuses, but I can get away with feeling almost normal with Sudafed and Robitussin. At a friend's suggestion, I've been trying to walk at lunchtime (or at some point during the day). I've only been successful 2 of the 4 days this week.

My goal is to feel well enough to make it to the gym next week. I don't know about swimming yet, but I can at least pretend and use some of the machines. I hope.

That probably means I should go to bed since I need to get up early to drive carpool tomorrow. Besides, by the time I get home from work, I'm tired enough to skip dinner if I didn't have to feed the boys.

Monday, February 25, 2008

My own Blog!!

Hey, I've decided to jump in on this new trend and start my own blog!!
http://midlifemotherhood.blogspot.com/