Should be an interesting week. I get to call and change my appointment with my Dr. My cholesterol results were high so they want to see me to talk about my results. I don't know what they are yet as they didn't say in the message they left. To top it off they keep leaving messages on the phone I've asked them not to leave messages on and never approved for messages. Rather annoying.
I've had higher cholesterol since getting married. I know I've also gained weight since marriage as I cook every night and eat full meals, vs when I was single I would sometimes have peanut butter and crackers and call it good. More fun to cook for two, but there are some drawbacks.
Hope everyone has a better week then it sounds like it was last week.
Helping each other keep on track with the goals we've set for ourselves.
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I hate to hear that your cholestrol is up. I guess if you get any good tips about keeping it down let us know.
There's elevated and there's high... the good news is there are things you can do, non-medicine, that should help. And the medicines are pretty good too. Somehow, that's the one thing that ISN'T going wrong with me - yet.
Well, I'm hoping to leave the medication out of it since for John's family it's genetic, but not ours. We'll see what I find out and what the numbers are, bah humbug. grin
I am betting you are going to be told to eat more vegatables!
Oh, no, not that! Vegetables, ahhh! :)
Whole grains help, too, and they are making some "whole grain white" breads that even Rachel finds tolerable. And the Barilla pasta in the yellow box is whole grains and high protein, and Rachel never noticed that I switched. Every little bit...
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